I have at long last found my ideal weight!
Based purely on how I feel about myself and not based on the BMI ratio... because according to that my weight is still too high.
Due to circumstances this year, I've lost 13kg over the last 8 months.
And honestly, I'm battling, because I feel too thin... never thought I'd ever say that. But I'm really missing that layer of "comfort-fat" that stops my joints from feeling uncomfortable. And while it's nice not to feel like my clothes are too tight, it would be brilliant if they didn't all feel baggy now.
When my dad lost his weight so suddenly, it was really hard to hug him because his collarbones were suddenly so exposed.
I admit that I freaked out a little today when I realised how clearly I could see my sternum...
And, as I am one of those people who can't move because my dog fell asleep on me, I also feel bad when they can't get comfortable because my hipbones are too prominent!
So now to find a way to keep my "comfy" weight without hitting Covid extremes again...
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